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Find someone who you can talk to about how you are feeling. Listen to them. Avoid social media that makes you feel panicked. (...) You are not alone Take a break Listen to your kids Take a Pause 1-minute relaxation activity that you can do whenever you are feeling stressed or worried Step 1: Set up • Find a comfortable sitting position, your feet flat on the floor, your hands resting in your lap. • Close your eyes if you feel comfortable. (...) Listen to your children when they share how they are feeling. Accept how they feel and give them comfort.
Language:English
Score: 1490980.4 - https://www.unicef.org/indonesia/media/4016/file
Data Source: un
Reassure your child that it is normal to react to trauma in a variety of ways, such as feelings of anger, guilt and sadness. Children may also be told that they can express their feelings in different ways, for instance, a person may feel sadness without necessarily crying. 3. (...) Encourage children to express and communicate their feelings. Memorial ceremonies and other rituals will be important for some children, while others may feel more comfortable in expressing their emotions through art or through connecting with their peers. (...) Encourage children to express and communicate their feelings. Memorial ceremonies and other rituals will be important for some children, while others may feel more comfortable in expressing their emotions through art or through connecting with their peers.
Language:English
Score: 1456198.2 - https://www.unicef.org/srilank...0UNICEF%20SL%20-%20English.pdf
Data Source: un
Search Close Search UNICEF Fulltext search Max Article How to talk to your children about conflict and war 8 tips to support and comfort your children. UNICEF UNICEF Available in: English русский 15 March 2022 When conflict or war makes the headlines, it can cause feelings such as fear, sadness, anger and anxiety wherever you live. (...) Here are some tips on how to approach the conversation with your child and to provide them with support and comfort. 1. Find out what they know and how they feel Choose a time and place when you can bring it up naturally and your child is more likely to feel comfortable talking freely, such as during a family meal. (...) Be sure to acknowledge their feelings and assure them that whatever they are feeling is natural.
Language:English
Score: 1439519.7 - https://www.unicef.org/eca/sto...hildren-about-conflict-and-war
Data Source: un
Search Close Search UNICEF Fulltext search Max Article How to talk to your children about conflict and war 8 tips to support and comfort your children. . When conflict or war makes the headlines, it can cause feelings such as fear, sadness, anger and anxiety wherever you live. (...) Here are some tips on how to approach the conversation with your child and to provide them with support and comfort. 1. Find out what they know and how they feel Choose a time and place when you can bring it up naturally and your child is more likely to feel comfortable talking freely, such as during a family meal. (...) Be sure to acknowledge their feelings and assure them that whatever they are feeling is natural.
Language:English
Score: 1439519.7 - https://www.unicef.org/parenti...hildren-about-conflict-and-war
Data Source: un
Search Close Search UNICEF Fulltext search Max Page How to talk to your child about coronavirus disease 2019 (COVID-19) 8 tips to help comfort and protect children. UNICEF UNICEF Malawi/2017/Karin Schermbucker It’s easy to feel overwhelmed by everything you’re hearing about coronavirus disease 2019 (COVID-19) right now. (...) Be sure to acknowledge their feelings and assure them that it’s natural to feel scared about these things. (...) If they have been called names or bullied at school, they should feel comfortable telling an adult whom they trust.
Language:English
Score: 1403587 - https://www.unicef.org/malawi/...onavirus-disease-2019-covid-19
Data Source: un
Search Close Search UNICEF Fulltext search Max Page How to talk to your child about coronavirus disease 2019 (COVID-19) 8 tips to help comfort and protect children. UNICEF UNICEF/Pakistan/Asad Zaidi Available in: English Urdu Note : This page is also available in Urdu     It’s easy to feel overwhelmed by everything you’re hearing about coronavirus disease 2019 (COVID-19) right now. (...) Be sure to acknowledge their feelings and assure them that it’s natural to feel scared about these things. (...) If they have been called names or bullied at school, they should feel comfortable telling an adult whom they trust.
Language:English
Score: 1403587 - https://www.unicef.org/pakista...onavirus-disease-2019-covid-19
Data Source: un
Contact your friends and family and, if you are comfortable, share your concerns and how you feel. If you are required to stay at home, try to maintain a healthy routine and lifestyle including a proper diet, sleep and exercise. (...) First, let them know you are there for them, and available to talk and listen, but only if they feel comfortable talking about what they might be feeling, whether its worry, fear, anxiety or loneliness. (...) Find a person you are comfortable sharing your feelings with. Take a break.
Language:English
Score: 1396779.3 - https://www.un.org/youthenvoy/...oung-people-and-mental-health/
Data Source: un
Search Close Search UNICEF Fulltext search Max Article 8 tips to talk to your child about coronavirus disease 2019 How to comfort and protect your child during the COVID-19 pandemic UNICEF WCARO UNICEF/UN0286855 Available in: English Français 19 March 2020 It’s easy to feel overwhelmed by everything you’re hearing about coronavirus disease 2019 (COVID-19) right now. (...) Be sure to acknowledge their feelings and assure them that it’s natural to feel scared about these things. (...) If they have been called names or bullied at school, they should feel comfortable telling an adult whom they trust.
Language:English
Score: 1390221.5 - https://www.unicef.org/wca/sto...about-coronavirus-disease-2019
Data Source: un
Search Close Search UNICEF Fulltext search Max Article How to talk to your child about coronavirus disease 2019 (COVID-19) 8 tips to help comfort and protect children. UNICEF UNICEF Afghanistan/2019/Dejongh 24 March 2020 It’s easy to feel overwhelmed by everything you’re hearing about coronavirus disease 2019 (COVID-19) right now. (...) Be sure to acknowledge their feelings and assure them that it’s natural to feel scared about these things. (...) If they have been called names or bullied at school, they should feel comfortable telling an adult whom they trust.
Language:English
Score: 1390221.5 - https://www.unicef.org/afghani...onavirus-disease-2019-covid-19
Data Source: un
Search Close Search UNICEF Fulltext search Max Page How to talk to your child about coronavirus disease 2019 (COVID-19) 8 tips to help comfort and protect children. UNICEF UNICEFKenya 13 March 2020 It’s easy to feel overwhelmed by everything you’re hearing about coronavirus disease 2019 (COVID-19) right now. (...) Be sure to acknowledge their feelings and assure them that it’s natural to feel scared about these things. (...) If they have been called names or bullied at school, they should feel comfortable telling an adult whom they trust.
Language:English
Score: 1390221.5 - https://www.unicef.org/kenya/s...ild-about-coronavirus-covid-19
Data Source: un