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  6 ways to take care of your mental health and well-being this World Mental Health Day

Western Pacific Pitcairn Islands (UK) Home Health topics Our work News Emergencies About us Home / News / Detail / 6 ways to take care of your mental health and well-being this World Mental Health Day 6 ways to take care of your mental health and well-being this World Mental Health Day 7 October 2021 News release   The COVID-19 pandemic has taken a toll on people’s mental health. (...) Look after your physical health Taking care of your physical health helps improve your mental health and well-being. Be active for at least 30 minutes daily, whether that’s running, walking, yoga, dancing, cycling, or even gardening. (...) Do activities that you enjoy Try to continue doing the activities that you find meaningful and enjoyable, such as cooking for yourself or your loved ones, playing with your pet, walking in the park, reading a book, or watching a film or TV series.

Puntuación: 320.73 - https://www.who.int/pitcairnis...g-this-world-mental-health-day

  6 ways to take care of your mental health and well-being this World Mental Health Day

Western Pacific Nauru Home Health topics Our work News Emergencies About us Home / News / Detail / 6 ways to take care of your mental health and well-being this World Mental Health Day 6 ways to take care of your mental health and well-being this World Mental Health Day 7 October 2021 News release   The COVID-19 pandemic has taken a toll on people’s mental health. (...) Look after your physical health Taking care of your physical health helps improve your mental health and well-being. Be active for at least 30 minutes daily, whether that’s running, walking, yoga, dancing, cycling, or even gardening. (...) Do activities that you enjoy Try to continue doing the activities that you find meaningful and enjoyable, such as cooking for yourself or your loved ones, playing with your pet, walking in the park, reading a book, or watching a film or TV series.

Puntuación: 320.73 - https://www.who.int/nauru/news...g-this-world-mental-health-day

  6 ways to take care of your mental health and well-being this World Mental Health Day

Western Pacific Northern Mariana Islands (USA) Home Health topics Our work News Emergencies About us Home / News / Detail / 6 ways to take care of your mental health and well-being this World Mental Health Day 6 ways to take care of your mental health and well-being this World Mental Health Day 7 October 2021 News release   The COVID-19 pandemic has taken a toll on people’s mental health. (...) Look after your physical health Taking care of your physical health helps improve your mental health and well-being. Be active for at least 30 minutes daily, whether that’s running, walking, yoga, dancing, cycling, or even gardening. (...) Do activities that you enjoy Try to continue doing the activities that you find meaningful and enjoyable, such as cooking for yourself or your loved ones, playing with your pet, walking in the park, reading a book, or watching a film or TV series.

Puntuación: 320.73 - https://www.who.int/northernma...g-this-world-mental-health-day

  6 ways to take care of your mental health and well-being this World Mental Health Day

Western Pacific Palau Home Health topics Our work News Emergencies About us Home / News / Detail / 6 ways to take care of your mental health and well-being this World Mental Health Day 6 ways to take care of your mental health and well-being this World Mental Health Day 7 October 2021 News release   The COVID-19 pandemic has taken a toll on people’s mental health. (...) Look after your physical health Taking care of your physical health helps improve your mental health and well-being. Be active for at least 30 minutes daily, whether that’s running, walking, yoga, dancing, cycling, or even gardening. (...) Do activities that you enjoy Try to continue doing the activities that you find meaningful and enjoyable, such as cooking for yourself or your loved ones, playing with your pet, walking in the park, reading a book, or watching a film or TV series.

Puntuación: 320.73 - https://www.who.int/palau/news...g-this-world-mental-health-day

  6 ways to take care of your mental health and well-being this World Mental Health Day

Western Pacific Cook Islands Home Health topics Our work News Emergencies About us Home / News / Detail / 6 ways to take care of your mental health and well-being this World Mental Health Day 6 ways to take care of your mental health and well-being this World Mental Health Day 7 October 2021 News release   The COVID-19 pandemic has taken a toll on people’s mental health. (...) Look after your physical health Taking care of your physical health helps improve your mental health and well-being. Be active for at least 30 minutes daily, whether that’s running, walking, yoga, dancing, cycling, or even gardening. (...) Do activities that you enjoy Try to continue doing the activities that you find meaningful and enjoyable, such as cooking for yourself or your loved ones, playing with your pet, walking in the park, reading a book, or watching a film or TV series.

Puntuación: 320.73 - https://www.who.int/cookisland...g-this-world-mental-health-day

  6 ways to take care of your mental health and well-being this World Mental Health Day

Western Pacific Fiji Home Health topics Our work News Emergencies About us Home / News / Detail / 6 ways to take care of your mental health and well-being this World Mental Health Day 6 ways to take care of your mental health and well-being this World Mental Health Day 7 October 2021 News release   The COVID-19 pandemic has taken a toll on people’s mental health. (...) Look after your physical health Taking care of your physical health helps improve your mental health and well-being. Be active for at least 30 minutes daily, whether that’s running, walking, yoga, dancing, cycling, or even gardening. (...) Do activities that you enjoy Try to continue doing the activities that you find meaningful and enjoyable, such as cooking for yourself or your loved ones, playing with your pet, walking in the park, reading a book, or watching a film or TV series.

Puntuación: 320.73 - https://www.who.int/fiji/news/...g-this-world-mental-health-day

  6 ways to take care of your mental health and well-being this World Mental Health Day

Western Pacific French Polynesia (France) Home Health topics Our work News Emergencies About us Home / News / Detail / 6 ways to take care of your mental health and well-being this World Mental Health Day 6 ways to take care of your mental health and well-being this World Mental Health Day 7 October 2021 News release   The COVID-19 pandemic has taken a toll on people’s mental health. (...) Look after your physical health Taking care of your physical health helps improve your mental health and well-being. Be active for at least 30 minutes daily, whether that’s running, walking, yoga, dancing, cycling, or even gardening. (...) Do activities that you enjoy Try to continue doing the activities that you find meaningful and enjoyable, such as cooking for yourself or your loved ones, playing with your pet, walking in the park, reading a book, or watching a film or TV series.

Puntuación: 320.73 - https://www.who.int/frenchpoly...g-this-world-mental-health-day

  6 ways to take care of your mental health and well-being this World Mental Health Day

Western Pacific Marshall Islands Home Health topics Our work News Emergencies About us Home / News / Detail / 6 ways to take care of your mental health and well-being this World Mental Health Day 6 ways to take care of your mental health and well-being this World Mental Health Day 7 October 2021 News release   The COVID-19 pandemic has taken a toll on people’s mental health. (...) Look after your physical health Taking care of your physical health helps improve your mental health and well-being. Be active for at least 30 minutes daily, whether that’s running, walking, yoga, dancing, cycling, or even gardening. (...) Do activities that you enjoy Try to continue doing the activities that you find meaningful and enjoyable, such as cooking for yourself or your loved ones, playing with your pet, walking in the park, reading a book, or watching a film or TV series.

Puntuación: 320.73 - https://www.who.int/marshallis...g-this-world-mental-health-day

  6 ways to take care of your mental health and well-being this World Mental Health Day

Western Pacific Micronesia, Federated States of Home Health topics Our work News Emergencies About us Home / News / Detail / 6 ways to take care of your mental health and well-being this World Mental Health Day 6 ways to take care of your mental health and well-being this World Mental Health Day 7 October 2021 News release   The COVID-19 pandemic has taken a toll on people’s mental health. (...) Look after your physical health Taking care of your physical health helps improve your mental health and well-being. Be active for at least 30 minutes daily, whether that’s running, walking, yoga, dancing, cycling, or even gardening. (...) Do activities that you enjoy Try to continue doing the activities that you find meaningful and enjoyable, such as cooking for yourself or your loved ones, playing with your pet, walking in the park, reading a book, or watching a film or TV series.

Puntuación: 320.73 - https://www.who.int/micronesia...g-this-world-mental-health-day

  6 ways to take care of your mental health and well-being this World Mental Health Day

Western Pacific American Samoa (USA) Home Health topics Our work News Emergencies About us Home / News / Detail / 6 ways to take care of your mental health and well-being this World Mental Health Day 6 ways to take care of your mental health and well-being this World Mental Health Day 7 October 2021 News release   The COVID-19 pandemic has taken a toll on people’s mental health. (...) Look after your physical health Taking care of your physical health helps improve your mental health and well-being. Be active for at least 30 minutes daily, whether that’s running, walking, yoga, dancing, cycling, or even gardening. (...) Do activities that you enjoy Try to continue doing the activities that you find meaningful and enjoyable, such as cooking for yourself or your loved ones, playing with your pet, walking in the park, reading a book, or watching a film or TV series.

Puntuación: 320.73 - https://www.who.int/americansa...g-this-world-mental-health-day