Authors
List of contributors
National Institute of Nutrition, Vietnam
Le Hong Dung
Tran Lua
Le Bach Mai
Ha Huy Tue
Nguyen Quoc Anh
Tran Thanh Do
Wageningen University, the Netherlands
Esmée Doets
Paul Hulshof
Lucy Elburg
Alida Melse-Boonstra
Inge Brouwer
Corresponding authors:
Name
Le Bach Mai
Address
48B Tang Bat Ho Street, Ha Noi, Viet Nam
E-mail
bachmai_nin@yahoo.com
Telephone
+84439716348
mailto:bachmai_nin@yahoo.com
Components description
Description of components and tagnames used in Vietnamese FCT
http://www.fao.org/infoods/tagnames_en.stm
Tagname with unit
Component name
Definition
maximal number of decimal points
ENERC(kJ) (original)
Energy (original as from soource)
Energy (KJ) = PROTCNT * 4 + FAT*9 + CHOCDF*4
0
ENERC(kcal) (original)
Energy (original as from soource)
Energy (Kcal) = Energy (KJ) * 4.184
0
WATER(g)
Water
1
PROTCNT(g)
Protein, total; calculated from total nitrogen
Protein (g)=N*6.25
2
FAT(g)
Fat, total
2
CHOCDF(g)
Carbohydrate, total; calculated by difference
total carbohydrates (g) = 100-water-protein-fat-ash
2
FIBC(g) crude
Fibre, crude
2
ASH(g)
Ash
2
CA(mg)
Calcium
0
FE(mg)
Iron
2
ZN(mg)
Zink
2
CARTA(mcg)
Alpha-carotene
0
CARTB(mcg)
Beta-carotene
0
CRYPXB (mcg)
Beta-cryptoxanthin
0
VITA_RAE(mcg)
Vitamin A; retinol activity equivalent
VITA_RAE = retinol + CARTA/24 + CARTB/12 + CRYPXB/24
0
VITA(mcg)
Vitamin A; calculated by summation of the vitamin A activities of retinol and the active carotenoids
VITA = retinol + CARTA/12 + CART/6 + CRYPXB/12
0
RETOL(mcg)
Retinol
0
THIA(mg)
Thiamin
3
RIBF(mg)
Riboflavin
3
NIA(mg)
Niacin, preformed
3
VITB6A(mg)
Vitamin B-6, total; determined by analysis
3
DFE(mcg)
Folate, dietary folate equivalent
DFE (mcg) = Folate (mcg) + folic acid *1.7 (mcg)
0
VITB12(mcg)
Vitamin B-12
2
VITC(mg)
Vitamin C
2
VITD(mcg)
Vitamin D (D2+D3);
WP3 FCT
Food composition table for Vietnam
Nutrient content per 100g edible portion
Code
FOOD_NAME_ENGLISH
FOOD_NAME_LOCAL
FOOD_GROUP
FOOD_SUB_GROUP
ENERGY
PROTCNT(g)
WATER(g)
FAT(g)
CHOCDF(g)
FIBC(g)
Ash(g)
CA(mg)
FE(mg)
ZN(mg)
VITC(mg)
THIA(mg)
RIBF(mg)
NIA(mg)
VITB6A(mg)
DFE(mcg)
VITB12(mcg)
VITA(mcg)
VITA_RAE(mcg)
VITD(mcg)
1001
Glutinous rice, milled, raw
Gạo nếp cái
Grains & grain products
Refined grains and products, unenriched/unfortified
346
8.60
14.0
1.50
74.5
0.60
0.80
32
1.20
2.20
0.00
0.14
0.06
2.40
0.11
7
0.00
0
0
1002
Glutinous rice, milled, raw
Gạo nếp máy
Grains & grain products
Refined grains and products, unenriched/unfortified
348
8.40
13.9
1.60
74.9
0.50
0.70
16
1.20
2.20
0.00
0.16
0.06
2.40
0.11
7
0.00
0
0
1003
Under milled, home-pounded rice, raw
Gạo tẻ giã
Grains & grain products
Refined grains and products, unenriched/unfortified
344
8.10
14.0
1.30
75.0
0.70
0.90
36
0.20
1.90
0.00
0.12
0.04
1.90
0.11
7
0.00
0
0
1004
Ordinary polished rice, raw
Gạo tẻ máy
Grains & grain products
Refined grains and products, unenriched/unfortified
344
7.90
14.0
1.00
75.9
0.40
0.80
30
1.30
1.50
0.00
0.10
0.03
1.60
0.15
9
0.00
0
0
1005
Rice, brown or hulled, raw
Gạo lứt
Grains & grain products
Whole grains and products, unenriched/unfortified
345
7.50
12.4
2.68
72.8
3.40
1.27
16
2.80
1.90
0.00
0.34
0.07
5.00
0.62
20
0.00
0
0
1006
Foxtail millet, raw
Kê
Grains & grain products
Refined grains and products, unenriched/unfortified
331
7.00
14.0
3.00
69.0
3.40
3.60
22
2.70
1.50
0.00
0.40
0.09
1.60
0.38
85
0.00
10
5
1008
Yellow maize, dried seeds, raw
Ngô vàng hạt khô
Grains & grain products
Refined grains and products, unenriched/unfortified
354
8.60
14.0
4.70
69.4
2.00
1.30
30
2.30
2.21
0.00
0.28
0.11
2.00
0.62
19
0.00
21
11
1009
Dumplings, steamed
Bánh bao
Grains & grain products
Refined grains and products, unenriched/unfortified
219
6.10
44.0
0.50
47.5
0.50
1.40
19
1.50
1.85
0.00
0.10
0.04
1.00
0.04
41
0.82
0
0
1010
Rice paper for rollers, raw
Bánh đa nem
Grains & grain products
Refined grains and products, unenriched/unfortified
333
4.00
15.0
0.20
78.9
0.50
1.40
20
0.30
1.50
0.00
0.10
0.03
1.60
0.15
9
0.00
0
0
1011
Rice pudding
Bánh đúc
Grains & grain products
Refined grains and products, unenriched/unfortified
52
0.90
86.8
0.30
11.3
0.10
0.60
50
0.40
0.49
0.00
0.11
0.07
0.16
0.04
4
0.18
0
0
1012
Bread, French style
Bánh mỳ
Grains & grain products
Refined grains and products, unenriched/unfortified
249
7.90
37.2
0.80
52.6
0.20
1.30
28
2.00
0.85
0.00
0.10
0.07
0.70
0.04
33
0.00
0
0
1013
Rice - soup noodles, raw
Bánh phở
Grains & grain products
Refined grains and products, unenriched/unfortified
143
3.20
64.3
0.40
31.7
0.00
0.40
16
0.30
0.25
0.00
0.01
0.01
0.20
0.01
3
0.00
0
0
1016
Glutinous rice flour, raw
Bột gạo nếp
Grains & grain products
Refined grains and products, unenriched/unfortified
362
8.20
10.0
1.60
78.8
0.60
0.80
12
0.80
2.29
0.00
0.10
0.02
1.70
0.11
7
0.00
0
0
1017
Rice ordinary flour, raw
Bột gạo tẻ
Grains & grain products
Refined grains and products, unenriched/unfortified
359
6.60
10.0
0.40
82.2
0.40
0.40
24
1.90
0.80
0.00
0.08
0.05
2.10
0.44
4
0.00
0
0
1019
Yellow maize flour, raw
Bột ngô vàng
Grains & grain products
Refined grains and products, unenriched/unfortified
361
8.30
12.0
4.00
73.0
1.50
1.20
15
2.10
1.73
0.00
0.17
0.08
1.90
0.37
25
0.00
21
11
1020
Rice noodles, raw
Bún
Grains & grain products
Refined grains and products, unenriched/unfortified
110
1.70
72.0
0.00
25.7
0.50
0.10
12
0.20
0.25
0.00
0.04
0.01
0.08 LHDung: LHDung: Elaine suggested
0.01
3
0.00
0
0
1021
Rice, sticky, all variety, young seed, raw
Cốm
Grains & grain products
Refined grains and products, unenriched/unfortified
297
6.10
25.0
0.80
66.3
0.60
1.20
24
1.00
2.20
0.00
0.14
0.06
2.40
0.11
7
0.00
0
0
1022
Wheat noodles, raw
Mỳ sợi
Grains & grain products
Refined grains and products, unenriched/unfortified
349
11.0
13.0
0.90
74.2
0.30
0.60
34
1.50
3.46
0.00
0.10
0.04
1.10
0.38
13 LHDung: LHDung: Elaine suggested
0.00
0
0
2008
Sweet potato pale, raw
Khoai lang
Starchy roots & other starchy plant foods
Vitamin C-rich starchy plant foods
119
0.80
68.0
0.20
28.5
1.30
1.20
34
1.00
0.20
23.0
0.05
0.05
0.60
0.21
11
0.00
25
13
2013
Taro tuber, raw
Khoai sọ
Starchy roots & other starchy plant foods
Other starchy plant foods
114
1.80
69.0
0.10
26.5
1.20
1.40
45 LHDung: LHDung: Elaine suggested
LHDung: LHDung: Elaine suggested
LHDung: LHDung: Elaine suggested
1.50
0.23
4.00
0.06
0.03
0.10
0.28
22
0.00
8
4
2014
Potato, white, raw
Khoai tây
Starchy roots & other starchy plant foods
Other starchy plant foods
93
2.00
75.0
0.10
20.9
1.00
1.00
10
1.20
0.30
10.0
0.10
0.05
0.90
0.20
18
0.00
1
0
2015
Vermicelli from Bermuda tuber, raw
Miến dong
Starchy roots & other starchy plant foods
Other starchy plant foods
332
0.60
14.5
0.10
82.2
1.50
1.10
40
1.00
3.46
0.00
0.10
0.04
1.10
0.38
41
0.00
0
0
3004
Black bean seed, dried
Đậu đen (hạt)
Legumes,nuts & seeds
Nuts,seeds,and unsweetened products
325
24.2
14.0
1.70
53.3
4.00
2.80
56
6.10
3.65
3.00
0.50
0.21
1.80
0.29
444
0.00
5
3
3006
Peas garden and field, seed, dried
Đậu Hà lan (hạt)
Legumes,nuts & seeds
Nuts,seeds,and unsweetened products
318
22.2
13.6
1.40
54.1
6.00
2.70
57
4.40
4.00
2.00 LHDung: LHDung: Elaine suggested
0.77
0.18
3.10
0.17
274
0.00
12
6
3007
Soybean seed, dried
Đậu tương (đậu nành)
Legumes,nuts & seeds
Nuts,seeds,and unsweetened products
400
34.0
14.0
18.4
24.6
4.50
4.50
165
11.0
3.80
4.00
0.54
0.29
2.30
0.38
375
0.00
5
3
3008
Kidney bean seeds, dried
Đậu trắng hạt (Đậu Tây)
Legumes,nuts & seeds
Nuts,seeds,and unsweetened products
327
23.2
14.0
2.10
53.8
3.60
3.30
160
6.80
2.79
3.00
0.54
0.18
2.10
0.40
394
0.00
2
1
3010
Mungo bean, seed, dried
Đậu xanh (đậu tắt)
Legumes,nuts & seeds
Nuts,seeds,and unsweetened products
328
23.4
14.0
2.40
53.1
4.70
2.40
64
4.80
1.10
4.00
0.72
0.15
2.40
0.38
625
0.00
5
3
3017
Peanut, dried
Lạc hạt
Legumes,nuts & seeds
Nuts,seeds,and unsweetened products
573
27.5
7.5
44.5
15.5
2.50
2.50
68
2.20
1.90
0.80 LHDung: LHDung: Elaine suggested
0.44
0.12
16.00
0.35
240
0.00
2
1
3020
Sesame seeds, dried
Vừng (đen, trắng)
Legumes,nuts & seeds
Nuts,seeds,and unsweetened products
568
20.1
7.6
46.4
17.6
3.50
4.80
975
14.6
7.75
0.00
0.79
0.25
4.52
0.79
97
0.00
3
1
3021
Soybeans flour
Bột đậu tương đã loại béo (đậu nành)
Legumes,nuts & seeds
Nuts,seeds,and unsweetened products
321
49.0
14.0
1.00
29.0
2.50
4.50
247
7.60
2.46
0.00
0.70
0.30
2.00
0.57
305
0.00
6
3
3023
Mungo bean flour
Bột đậu xanh
Legumes,nuts & seeds
Nuts,seeds,and unsweetened products
347
24.6
10.0
2.50
56.5
3.90
2.50
50
5.00 LHDung: LHDung: Elaine suggested
1.15
4.19
0.75
0.16
2.51
0.40
654
0.00
0
0
3025
Tofu, raw
Đậu phụ
Legumes,nuts & seeds
Nuts,seeds,and unsweetened products
95
10.9
82.0
5.40
0.70
0.40
0.60
24
2.20
0.80
0.10
0.03
0.02
0.40
0.05
15
0.00
0
0
3032
Soybean milk
Sữa đậu nành
Legumes,nuts & seeds
Nuts,seeds,and unsweetened products
28
3.10
94.4
1.60
0.40
0.10
0.40
18
0.23 LHDung: LHDung: Elaine suggested
0.21 LHDung: LHDung: Elaine suggested
0.00
0.05
0.02
0.14 LHDung: LHDung: Elaine suggested
0.02 LHDung: LHDung: Elaine suggested
16
0.00
0
0
0.4
4002
Asgourd Waxgoured, Winter melon, raw
Bí đao (bí xanh)
Vegetables
Other vegetables
12
0.60
95.5
0.00
2.40
1.00
0.50
26
0.30
0.61
16.0
0.01
0.02
0.30
0.04
5
0.00
1
0
4003
Pumpkin squash, raw
Bí ngô
Vegetables
Other vegetables
27
0.30
92.0
0.10
6.10
0.70
0.80
24
0.50
0.10
8.00
0.06
0.03
0.40
0.06
16
0.00
741
369
4005
Tomato, raw
Cà chua
Vegetables
Vitamin C-rich vegetables
20
0.60
94.0
0.20
4.00
0.80
0.40
12
0.90 LHDung: LHDung: ASEANFOOD AAD128
LHDung: LHDung: Elaine suggested
LHDung: LHDung: Elaine suggested
0.74
40.0
0.06
0.04
0.50
0.08
15
0.00
75
37
4007
Carrots, raw
Cà rốt (củ đỏ, vàng)
Vegetables
Other vegetables
39
1.50
88.5
0.24
7.76
1.20
0.80
43
0.80
1.11
8.00
0.06
0.06
0.40
0.14
19
0.00
1686
841
4009
Aubergine, raw
Cà tím
Vegetables
Other vegetables
22
1.00
92.5
0.00
4.50
1.50
0.50
15
0.40
0.16
15.0
0.04
0.05
0.60
0.08
22
0.00
2
1
4010
Cabbage, common, raw
Cải bắp
Vegetables
Vitamin C-rich vegetables
29
1.80
90.0
0.12
5.28
1.60
1.20
48
1.10
0.81
30.0
0.06
0.05
0.40
0.10
43
0.00
11
5
4013
Chrysanthemum. crown-daisy, raw
Cải cúc
Vegetables
Vitamin C-rich vegetables
14
1.60
93.8
0.00
1.90
2.00
0.70
63
0.80
0.67
27.0
0.01
0.03
0.20
0.18
177
0.00
186
93
4016
Mustard greens, India, leaves and stems, raw
Cải xanh
Vegetables
Vitamin C-rich vegetables
16
1.70
93.8
0.20
1.90
1.80
0.60
89
1.90
0.90
51.0
0.07
0.10
0.80
0.18
187
0.00
1052
525
4017
Water drop-wort; Celery water, raw
Cần ta
Vegetables
Other vegetables
10
1.00
95.3
0.00
1.50
1.50
0.70
310
3.00
0.13
6.00
0.04
0.03
0.30
0.07
36
0.00
342
170
4018
Celery, Chinese, raw
Cần tây
Vegetables
Vitamin C-rich vegetables
48
3.70
85.0
0.17
7.93
1.50
1.70
164 LHDung: LHDung: ASEANFOOD AAD35
8.00
0.30
150
0.06
0.07
0.40
0.07
36
0.00
25
13
4019
Banana, dwarf, young fruit, raw
Chuối xanh
Vegetables
Vitamin C-rich vegetables
74
1.20
80.2
0.45
16.4
1.00
0.80
26
0.40
0.25
31.0
0.05
0.02
0.60
0.36
29
0.00
34
17
4020
Red radish oriental, raw
Củ cải đỏ
Vegetables
Vitamin C-rich vegetables
48
1.30
86.0
0.00
10.8
0.90
1.00
28
1.40
0.28
20.0
0.02
0.05
0.40
0.07
25
0.00
3
1
4023
Pachyrrhizus, raw
Củ đậu
Vegetables
Other vegetables
28
1.00
92.0
0.00
6.00
0.70
0.30
8
1.10
0.20
30.0
0.06
0.06
0.50
0.05
28
0.00
0
0
4029
Beans, kidney, in pod, French bean; Navy been, raw
Đậu cô ve
Vegetables
Vitamin C-rich vegetables
73
5.00
80.0
0.00
13.3
1.00
0.70
26
0.70
0.01
25.0
0.34
0.19
1.60 LHDung: LHDung: Elaine suggested
0.43
108 LHDung: LHDung: Elaine suggested
0.00
30
15
4030
Cow-peas, yard long, Chinese long bean, raw
Đậu đũa
Vegetables
Vitamin C-rich vegetables
59
6.00
83.0
0.40
7.90
2.00
0.70
47
1.60
0.37
22.0
0.29
0.18
0.57 LHDung: LHDung: Elaine suggested
LHDung: LHDung: Elaine suggested
0.02
62
0.00
42
21
4034
Gac fruit, whole, raw
Gấc
Vegetables
Vitamin A source other vegetables
122
2.10
77.0
7.90
10.5
1.80
0.70
56
1.20
11.0
3862
1926
4036
Mungobean sprouts, raw
Giá đậu xanh
Vegetables
Other vegetables
44
5.50
86.5
0.18
5.12
2.00
0.70
38
1.40
0.41
10.0
0.20
0.13
0.75
0.09
61
0.00
2
1
4038
Onion, Welsh, raw
Hành lá (hành hoa)
Vegetables
Vitamin C-rich vegetables
22
1.30
92.5
0.00
4.30
0.90
1.00
80
1.00
0.44
60.0
0.03
0.10
1.00
0.07
16
0.00
229
114
4040
Lotus seed, raw
Hạt sen tươi
Vegetables
Other vegetables
158
9.50
57.9
0.00
30.0
0.80
1.80
76
1.40
0.28
0.00 LHDung: LHDung: Elaine suggested
0.17
0.09
0.80 LHDung: LHDung: Elaine suggested
0.17
51 LHDung: LHDung: Elaine suggested
0.00
2
1
4041
Lotus seed, dried
Hạt sen khô
Vegetables
Other vegetables
334
20.0
14.0
2.40
58.0
2.20
3.40
89
6.40
1.05
0.00
0.64
0.15
1.60
0.63
104
0.00
5
3
4042
Onion, fragrant, Chinese leek, raw
Hẹ lá
Vegetables
Vitamin C-rich vegetables
16
2.20
94.5
0.00
1.80
0.90
0.60
56
1.30
0.20
19.0
0.03
0.09
0.90
0.23
64
0.00
167
83
4044
Daylily, lemon flowers, raw
Hoa lý
Vegetables
Vitamin C-rich vegetables
23
2.90
90.5
0.00
2.80
3.00
0.80
52
1.20
0.20 LHDung: LHDung: Elaine suggested
LHDung: LHDung: Elaine suggested
LHDung: LHDung: Elaine suggested
48.0
0.19
0.13
1.10
0.10 LHDung: LHDung: Elaine suggested
81 LHDung: LHDung: Elaine suggested
0.00
98
49
4045
Carambola; Star fruit, raw
Khế
Vegetables
Vitamin C-rich vegetables
15
0.60
93.5
0.00
3.10
2.60
0.20
10
0.90
0.12
30.0
0.05
0.04
0.40
0.02
12
0.00
6
3
4055
Bitter gourd, raw
Mướp đắng
Vegetables
Vitamin C-rich vegetables
16
0.90
94.4
0.00
3.00
1.10
0.60
18
0.60
0.80
22.0
0.07
0.04
0.30
0.04
72
0.00
47
24
4066
Pumpkin leaves, raw
Rau bí
Vegetables
Other vegetables
18
2.70
93.2
0.00
1.70
1.70
0.70
100
2.10
0.45
11.0
0.09
0.13
0.90
0.21
36
0.00
324
162
4070
Jute potherb, raw
Rau đay
Vegetables
Vitamin C-rich vegetables
24
2.80
91.4
0.00
3.20
1.50
1.10
182
7.70
0.79
77.0
0.13
0.26
1.10
0.60
123
0.00
762
380
4072
Amaranth, spineless, raw
Rau giền cơm
Vegetables
Vitamin C-rich vegetables
19
3.40
92.0
0.00
1.40
1.60
1.60
341
4.10
0.90
63.0
0.36
1.30
1.30
0.19
85
0.00
885
442
4073
Amaranth, Red, raw
Rau giền đỏ
Vegetables
Vitamin C-rich vegetables
41
3.30
86.2
0.30
6.20
1.60
2.40
288
5.40
0.50
89.0
0.08
1.16
1.40
0.19
85
0.00
681
340
4074
Amaranth, White, raw
Rau giền trắng
Vegetables
Vitamin C-rich vegetables
42
3.20
86.7
0.40
6.30
1.50
1.90
288
6.10
0.90
27.0
0.08
0.28
0.30
0.19
85
0.00
477
238
4076
Sweet potato leaves, raw
Rau khoai lang
Vegetables
Other vegetables
22
2.60
91.9
0.00
2.80
1.40
1.30
48
2.70
0.29
11.0
0.13
0.26
0.90
0.19
80
0.00
306
153
4080
Ceylon spinach, raw
Rau mồng tơi
Vegetables
Vitamin C-rich vegetables
14
2.00
93.2
0.00
1.40
2.50
0.90
176
1.60
0.54
72.0
0.06
0.17
0.60
0.09
114
0.00
321
160
4082
Parsley, curley, raw
Rau mùi tàu
Vegetables
Vitamin C-rich vegetables
21
2.10
92.0
0.00
3.20
1.60
1.10
20
2.90
0.41
177
0.11
0.28
1.40
0.09
152
0.00
842
420
4083
Water spinach, raw
Rau muống
Vegetables
Vitamin C-rich vegetables
23
3.20
92.0
0.00
2.50
1.00
1.30
100
1.40
0.35
23.0
0.10
0.09
0.70
0.20
194
0.00
935
466
4085
Rice paddy herb, raw
Rau ngổ
Vegetables
Vitamin C-rich vegetables
15
1.50
93.3
0.00
2.30
2.10
0.80
84
2.20
1.48
78.0
0.11
0.15
1.30
0.20
194
0.00
388
194
4086
Sauropus, Leaves, raw
Rau ngót
Vegetables
Vitamin C-rich vegetables
35
5.30
86.4
0.00
3.40
2.50
2.40
169
2.70
0.94
185
0.07
0.39
2.20
0.20
194
0.00
1111
554
4096
Kohlrabi, raw
Su hào
Vegetables
Vitamin C-rich vegetables
36
2.80
88.0
0.00
6.30
1.70
1.20
46
0.60
0.45
40.0
0.06
0.05
0.20
0.15
16
0.00
4
2
4099
Cauliflower, raw
Súp lơ trắng
Vegetables
Vitamin C-rich vegetables
30
2.50
90.9
0.00
4.90
0.90
0.80
26
1.40
0.20
70.0
0.11
0.10
0.60
0.22
57
0.00
1
1
4102
Balm-mint, garden- balm, raw
Tía tô
Vegetables
Other vegetables
25
2.90
89.1
0.00
3.40
3.60
1.00
190
3.20
0.86
13.0
0.08
0.18
0.95
0.16
105
0.00
922
460
4103
Garlic bulbs, raw
Tỏi ta
Vegetables
Other vegetables
118
6.00
67.7
0.00
23.5
1.50
1.30
24
1.50
0.90
10.0
0.24
0.03
0.90
1.24
3
0.00
0
0
4113
Rape bird salted, raw
Dưa cải sen
Vegetables
Other vegetables
10
1.10
93.8
0.00
1.30
1.80
2.00
63
0.70
0.30
0.00
0.04
0.09
0.72
0.30
72
0.00
0
0
4121
Jew's ear, dried, raw
Mộc nhĩ
Vegetables
Other vegetables
304
10.6
11.4
0.20
65.0
7.00
5.80
357
20.1 LHDung: LHDung: ASEANFOOD AAD69
7.52
1.40
0.15
0.55
2.70
0.95
160
0.00
3
2
5002
Orange
Cam
Fruits
Vitamin C-rich fruit
37
0.90
88.8
0.00
8.40
1.40
0.50
34
0.40
0.22
40.0
0.08
0.03
0.20
0.06
30
0.00
23
11
5006
Banana, common varieties, ripe
Chuối tây
Fruits
Other fruit
66
0.90
83.2
0.30
15.0
2.60 Le H Dung: Le H Dung: USDA 09040
LHDung: LHDung: ASEANFOOD AAD69
0.60
12
0.50
0.32
6.00
0.04
0.07
0.60
0.37
20
0.00
6
3
5007
Banana, dwarf cavendish, ripe
Chuối tiêu
Fruits
Other fruit
97
1.50
74.4
0.20
22.2
0.80
0.90
8
0.60
0.37
6.00
0.04
0.05
0.70
0.37
20
0.00
8
4
5011
Watermelon
Dưa hấu
Fruits
Other fruit
16
1.20
95.5
0.20
2.30
0.50
0.30
8
0.20 LHDung: LHDung: ASEANFOOD AAE126
0.11
7.00
0.04
0.04
0.20
0.05
3
0.00
57
29
5017
Papaya ripe
Đu đủ chín
Fruits
Vitamin C-rich fruit
35
1.00
90.1
0.00
7.70
0.60
0.60
40
1.40 LHDung: LHDung: ASEANFOOD AAE83
0.10
54.0
0.02
0.02
0.40
0.02
38
0.00
110
55
5034
Sugarapple, sweetsop
Na
Fruits
Vitamin C-rich fruit
64
1.60
82.5
0.00
14.5
0.80
0.60
35
0.60
0.21
36.0
0.11
0.10
0.80
0.20
14
0.00
0
0
5037
Grape, European, sweet
Nho ngọt
Fruits
Other fruit
68
0.40
82.1
0.00
16.5
0.60
0.40
17
0.60
0.07
3.00
0.06
0.04
0.20
0.09
2
0.00
7
3
5040
Guava, common
ổi
Fruits
Vitamin C-rich fruit
33
0.60
85.0
0.00
7.70
6.00
0.70
10
0.90 LHDung: LHDung: ASEANFOOD AAE41
0.50 LHDung: LHDung: ASEANFOOD AAE41
62.0
0.05
0.04
1.10
0.11
49
0.00
62
31
5047
Tangerine; Mandarin
Quít
Fruits
Vitamin C-rich fruit
38
0.80
89.5
0.00
8.60
0.60
0.50
35
0.40
0.20
55.0
0.08
0.03
0.20
0.08
16
0.00
54
27
5051
Apple, common, domestic
Táo tây
Fruits
Other fruit
47
0.50
87.2
0.00
11.2
0.60
0.50
19
2.50
0.20
7.00
0.04
0.03
0.20
0.04
3
0.00
5
3
5053
Litchi, dried with shells
Vải khô
Fruits
Vitamin C-rich fruit
260
3.00
34.9
1.90
57.6
1.00
1.60
25
1.40 LHDung: LHDung: Elaine suggested
0.28
183
0.01
0.57
3.10
0.09
12
0.00
0
0
5055
Mango, common; India mango (ripe)
Xoài chín
Fruits
Vitamin C-rich fruit
69
0.60
82.6
0.30
15.9
1.80 Le H Dung: Le H Dung: USDA 09176
LHDung: LHDung: Elaine suggested
0.60
10
0.40
0.56
30.0
0.05
0.05
0.30
0.13
14
0.00
77
38
6002
Vegetable oil, all type
Dầu thảo mộc (Lạc, cám...)
Added fats
Vegetable oil (unfortified)
897
0.00
0.3
99.7
0.00
0.00
0.00
0
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0
0.00
0
0
6004
Lard, Liquid
Mỡ lợn nước
Added fats
Other added fats
896
0.00
0.4
99.6
0.00
0.00
0.00
0 LHDung: LHDung: Elaine suggested
0.00 LHDung: LHDung: Elaine suggested
0.11
0.00
0.02
0.00
0.00
0.00
0
0.00
0
0
6012
Sesame oil
Dầu mè
Added fats
Vegetable oil (unfortified)
900
0.00
0.0
100.0
0.00
0.00
0.00
0
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0
0.00
0
0
7003
Beef meat grade I
Thịt bò loại I
Meat,fish & eggs
Red meat
118
21.0
74.1
3.80
0.00
0.00
1.10
12
3.10
2.20
1.00
0.10
0.17
4.20
0.65
13
0.98
0 LHDung: LHDung: Elaine suggested
0 LHDung: LHDung: Elaine suggested
7004
Beef meat grade II
Thịt bò loại II
Meat,fish & eggs
Red meat
167
18.0
70.5
10.5
0.00
0.00
1.00
10
2.70
4.05
1.00
0.10
0.17
4.20
0.65
13
0.98
2
2
7007
Pigeon, young bird, flesh, skin and giblets, raw
Thịt bồ câu ra ràng
Meat,fish & eggs
Poultry, rabbit
340
17.5
51.7
30.0
0.00
0.00
0.80
45
5.40
2.20
5.20
0.10
0.28
5.30
0.41
6
0.40
73
73
7008
Dog meat, raw
Thịt chó sấn
Meat,fish & eggs
Red meat
338
16.0
53.0
30.4
0.00
0.00
0.60
16
1.00
1.91
2.00
0.04
0.08
1.80
0.39
4
0.60
0
0
7013
Chicken meat, average
Thịt gà ta
Meat,fish & eggs
Poultry, rabbit
199
20.3
65.6
13.1
0.00
0.00
1.00
12
1.50
1.50
4.00
0.15
0.16
8.10
0.35
6
0.31
120
120
7014
Turkey, flesh and skin giblets, raw
Thịt gà tây
Meat,fish & eggs
Poultry, rabbit
218
20.1
63.6
15.3
0.04
0.00
1.00
24
3.20
2.67
0.00
0.06
0.08
7.00
0.29
9
0.36
180
180
7017
Pork meat, lean, raw
Thịt lợn nạc
Meat,fish & eggs
Pork
139
19.0
73.0
7.00
0.00
0.00
1.00
6.7
0.96
2.50
0.80
0.90
0.18
4.40
0.42
5
0.84
2
2
7018
Pork meat, medium fat, raw
Thịt lợn nửa nạc, nửa mỡ
Meat,fish & eggs
Pork
260
16.5
60.9
21.5
0.00
0.00
1.10
9
1.50
1.91
2.00
0.53
0.16
2.70
0.39
4
0.60
10
10
7028
Duck meat, average, raw
Thịt vịt
Meat,fish & eggs
Poultry, rabbit
267
17.8
59.5
21.8
0.00
0.00
0.90
13
1.80
1.36
2.80
0.07
0.15
4.70
0.19
13
0.25
270
270
7030
Pork, kidney, raw
Bầu dục lợn
Meat,fish & eggs
Organ meat
81
13.0
82.5
3.10
0.30
0.00
1.10
8
8.00
2.75
5.00
0.38
1.12
4.80
0.44
42
8.49
150
150
7032
Pork, leg without bone, raw
Chân giò lợn (bỏ xương)
Meat,fish & eggs
Pork
230
15.7
64.7
18.6
0.00
0.00
1.00
24
2.10
1.93
0.70
0.01
0.07
1.60
0.40
7
0.63
30
30
7038
Pig, tail, raw
Đuôi lợn
Meat,fish & eggs
Pork
467
10.8
54.6
47.1
0.00
0.00
0.30
18
0.99
2.31
0.00
0.21
0.11
2.06
0.37
5
0.88
0
0
7040
Chicken liver, raw
Gan gà
Meat,fish & eggs
Organ meat
111
18.2
75.0
3.40
2.00
0.00
1.40
21
8.20
2.67
7.00
0.38
1.63
10.40
0.85
588
16.6
3301
3296
7041
Pork liver, raw
Gan lợn
Meat,fish & eggs
Organ meat
116
18.8
74.1
3.60
2.00
0.00
1.50
7
12.0
5.76
18.0
0.40
2.11
16.20
0.69
211
26.0
6000
6000
7042
Duck liver, raw
Gan vịt
Meat,fish & eggs
Organ meat
122
17.1
74.1
4.70
2.80
0.00
1.30
17
4.80
3.07
7.00
0.44
1.28
9.10
0.76
738
54.0
11984
11984
7045
Pig, tongue, raw
Lưỡi lợn
Meat,fish & eggs
Organ meat
178
14.2
70.8
12.8
1.40
0.00
0.80
7
2.40
3.01
4.40
0.08
0.23
3.00
0.24
4
2.84
0
0
7047
Pig intestine, small, raw
Lòng lợn (ruột non)
Meat,fish & eggs
Organ meat
44
7.20
90.5
1.30
0.80
0.00
0.20
7
0.80
0.70 LHDung: LHDung: Elaine suggested
0.00 LHDung: LHDung: Elaine suggested
0.09
0.08
1.60
0.01 LHDung: LHDung: Elaine suggested
1 LHDung: LHDung: Elaine suggested
0.10 LHDung: LHDung: Elaine suggested
0
0
7053
Pork, ribs without bone, raw
Sườn lợn
Meat,fish & eggs
Pork
187
17.9
68.2
12.8
0.00
0.00
1.10
7.4
0.61
3.60
0.00
0.96
0.23
5.20
0.26
2
0.70
0
0
0.69
7056
Chicken heart, raw
Tim gà
Meat,fish & eggs
Organ meat
114
16.0
77.5
5.50
0.00
0.00
1.00
12
5.96
6.59
3.20
0.15
0.73
4.88
0.36
72
7.29
9
9
7057
Pig heart, raw
Tim lợn
Meat,fish & eggs
Organ meat
94
15.1
79.5
3.20
1.20
0.00
1.00
7
5.90
2.80
1.00
0.34
0.49
5.70
0.39
4
3.79
8
8
7060
Pig blood, raw
Tiết lợn sống
Meat,fish & eggs
Organ meat
25
5.70
91.9
0.10
0.20
0.00
2.10
7
20.4
0.20 LHDung: LHDung: Elaine suggested
0.00 LHDung: LHDung: Elaine suggested
0.03 LHDung: LHDung: Elaine suggested
0.10
0.60
0.20 LHDung: LHDung: Elaine suggested
4 LHDung: LHDung: Elaine suggested
1.00 LHDung: LHDung: Elaine suggested
26
26
7062
Pig, bone marrow, raw
Tủy xương lợn
Meat,fish & eggs
Organ meat
749
2.30
15.0
82.2
0.00
0.00
0.50
89
4.10 LHDung: LHDung: Elaine suggested
LHDung: LHDung: Elaine suggested
LHDung: LHDung: Elaine suggested
2.10 LHDung: LHDung: Elaine suggested
LHDung: LHDung: Elaine suggested
LHDung: LHDung: Elaine suggested
0.00 LHDung: LHDung: Elaine suggested
0.04 LHDung: LHDung: Elaine suggested
0.01
0.10
0.07 LHDung: LHDung: Elaine suggested
8 LHDung: LHDung: Elaine suggested
1.60 LHDung: LHDung: Elaine suggested
0
0
7063
Pate
Ba tê
Meat,fish & eggs
Organ meat
326
10.8
47.5
24.6
15.4
0.00
1.70
25.7
4.20
2.85
0.00
0.03
0.60
3.30
0.06
60
3.20
1128 LHDung: LHDung: Elaine suggested
1128 LHDung: LHDung: Elaine suggested
7064
Pork, mince fat meat, grilled
Chả lợn
Meat,fish & eggs
Pork
517
10.8
32.6
50.4
5.10
0.00
1.10
20
1.80 LHDung: LHDung: Elaine suggested
LHDung: LHDung: Elaine suggested
LHDung: LHDung: Elaine suggested
4.60 LHDung: LHDung: Elaine suggested
LHDung: LHDung: Elaine suggested
0.00
1.00 LHDung: LHDung: Elaine suggested
LHDung: LHDung: Elaine suggested
LHDung: LHDung: Elaine suggested
0.31 LHDung: LHDung: Elaine suggested
LHDung: LHDung: Elaine suggested
LHDung: LHDung: Elaine suggested
6.00 LHDung: LHDung: Elaine suggested
LHDung: LHDung: Elaine suggested
0.56 LHDung: LHDung: Elaine suggested
2
0.77 LHDung: LHDung: Elaine suggested
0
0
7069
Pork, mince lean meat, steamed
Giò lụa
Meat,fish & eggs
Pork
136
21.5
72.0
5.50
0.00
0.00
1.00
20
1.15
2.58
0.00
0.34
0.49
7.52
0.51
2
0.68 LHDung: LHDung: Elaine suggested
0
0
7070
Pork head meat, steamed
Giò thủ lợn
Meat,fish & eggs
Pork
553
16.0
29.0
54.3
0.00
0.00
0.70
20
1.15
2.58
0.00
0.34
0.49
7.52
0.51
2
1.17
0
0
7071
Chinese sausage, dried
Lạp xường
Meat,fish & eggs
Pork
585
20.8
18.8
55.0
1.70
0.00
3.70
52
3.00
2.08
0.00
0.46
0.24
4.70
0.33
3
1.18
0
0
7074
Pork, shredded and salted
Ruốc thịt lợn
Meat,fish & eggs
Pork
369
46.6
25.8
20.3
0.00
0.00
7.30
28.5
0.30
2.32
0.00
0.66
0.23
10.85
0.58
0
0.83
0
0
7077
Pork sausage, grilled
Xúc xích
Meat,fish & eggs
Pork
535
27.2
17.0
47.4
0.00
0.00
8.40
7
1.90
2.08
0.00
0.34
0.20
6.26
0.33
3
1.18
0
0
7078
Toad meat powder
Bột cóc
Meat,fish & eggs
Other animal parts
342
55.4
7.2
13.4
0.00
0.00
24.0
8.8
7.70 LHDung: LHDung: Elaine suggested
12.0
0.00
0.70 LHDung: LHDung: Elaine suggested
1.30 LHDung: LHDung: Elaine suggested
6.10 LHDung: LHDung: Elaine suggested
0.60 LHDung: LHDung: Elaine suggested
77 LHDung: LHDung: Elaine suggested
2.00 LHDung: LHDung: Elaine suggested
0
0
8001
Goby, raw
Cá bống
Meat,fish & eggs
MyFoods_Special Meats
70
15.8
81.9
0.80
0.00
0.00
1.50
51 LHDung: LHDung: Elaine suggested
LHDung: LHDung: Elaine suggested
LHDung: LHDung: Elaine suggested
0.90
1.40 LHDung: LHDung: Elaine suggested
LHDung: LHDung: Elaine suggested
LHDung: LHDung: Elaine suggested
LHDung: LHDung: Elaine suggested
0.00
0.02
0.04
3.20
0.13 LHDung: LHDung: Elaine suggested
3.4 LHDung: LHDung: Elaine suggested
2.90 LHDung: LHDung: Elaine suggested
0
0
8003
Carp, raw
Cá chép
Meat,fish & eggs
Fish without bones
96
16.0
79.1
3.60
0.00
0.00
1.30
17
0.90
1.48
0.00
0.02
0.04
1.50
0.17 LHDung: LHDung: Elaine suggested
13 LHDung: LHDung: Elaine suggested
1.53
8 Le H Dung: Le H Dung: USDA 15008
8 Le H Dung: Le H Dung: USDA 15008
8012
Dried fish, all type
Cá khô(chim, thu, nụ, đé)
Meat,fish & eggs
Fish without bones
208
43.3
37.8
3.90
0.00
0.00
15.0
120
0.90
1.59
0.00
0.08
0.31
4.60
0.86
25
10.0
0
0
8014
Carp, bighead, raw
Cá mè
Meat,fish & eggs
Fish without bones
144
15.4
74.7
9.10
0.00
0.00
0.80
52 LHDung: LHDung: Elaine suggested
LHDung: LHDung: Elaine suggested
LHDung: LHDung: Elaine suggested
LHDung: LHDung: Elaine suggested
LHDung: LHDung: Elaine suggested
LHDung: LHDung: Elaine suggested
LHDung: LHDung: Elaine suggested
LHDung: LHDung: Elaine suggested
LHDung: LHDung: Elaine suggested
1.24
1.48
0.00
0.12
0.06
1.64
0.19
15
1.53
0
0
8016
Fish, fat, raw
Cá mỡ
Meat,fish & eggs
Fish without bones
151
16.8
72.7
9.30
0.00
0.00
1.20
42
1.40
1.48
0.00
0.08
0.21
2.70
0.19
15
1.53
0 LHDung: LHDung: Elaine suggested
0 LHDung: LHDung: Elaine suggested
8018
Fish, lean, raw
Cá nạc
Meat,fish & eggs
Fish without bones
80
17.5
80.0
1.10
0.00
0.00
1.40
42
1.40
1.48
0.00
0.06
0.08
2.20
0.19
15
1.53
0
0
8019
Flying fish, raw
Cá ngừ
Meat,fish & eggs
Fish without bones
87
21.0
77.5
0.30
0.00
0.00
1.20
44
1.00
0.52
1.00
0.02
0.08
4.00
0.90
2
0.52
5
5
8020
Scad, raw
Cá nục
Meat,fish & eggs
Fish without bones
111
20.2
74.9
3.30
0.00
0.00
1.60
85
2.30 LHDung: LHDung: ASEANFOOD AAG119
LHDung: LHDung: Elaine suggested
LHDung: LHDung: Elaine suggested
Le H Dung: Le H Dung: USDA 15008
Le H Dung: Le H Dung: USDA 15008
LHDung: LHDung: Elaine suggested
1.72
0.00
0.06
0.26
14.02
0.14
9
0.62
15
15
8022
Fish, snake head, raw
Cá quả
Meat,fish & eggs
Fish without bones
97
18.2
78.0
2.70
0.00
0.00
1.10
90
1.24
1.48
0.00
0.04
0.12
2.30
0.19
15
1.53
0
0
8023
Perch, raw
Cá rô đồng
Meat,fish & eggs
Fish without bones
126
19.1
74.2
5.50
0.00
0.00
1.20
26.4
0.25
1.48
0.00
0.12
0.06
1.64
0.19
15
1.53
0
0
8024
Tilapia, raw
Cá rô phi
Meat,fish & eggs
Fish without bones
100
19.7
76.8
2.30
0.00
0.00
1.20
49.7
0.53
1.48
0.00
0.12
0.06
1.64
0.19
15
1.53
0
0
8029
Grass carp, raw
Cá trắm cỏ
Meat,fish & eggs
Fish without bones
91
17.0
79.4
2.60
0.00
0.00
1.00
56.6
0.10
1.48
0.00
0.12
0.06
1.64
0.19
15
1.53
0
0
8030
Sheat fish, raw
Cá trê
Meat,fish & eggs
Fish without bones
173
16.5
70.4
11.9
0.00
0.00
1.20
20
1.00
0.74
0.00
0.10
0.04
1.40
0.19
10
2.47
0 LHDung: LHDung: Elaine suggested
0 LHDung: LHDung: Elaine suggested
8032
Mud carp, raw
Cá trôi
Meat,fish & eggs
Fish without bones
127
18.8
74.3
5.70
0.00
0.00
1.20
76.2
1.24 LHDung: LHDung: Elaine suggested
LHDung: LHDung: Elaine suggested
1.48
0.00
0.12
0.06
1.64
0.19
15
1.53
0
0
8033
Crab, sea water, raw
Cua bể
Meat,fish & eggs
Seafood
103
17.5
72.2
0.60
7.00
0.00
2.70
141
3.80
1.40
0.00
0.03
0.71
2.70
0.15
44
9.00
36
36
8034
Crab, fresh water, raw
Cua đồng
Meat,fish & eggs
Fish without bones
87
12.3
74.4
3.30
2.00
0.00
8.00
120
1.40
1.40
0.00
0.01
0.05 LHDung: LHDung: Elaine suggested
2.10
0.15
44
9.00
2 LHDung: LHDung: Elaine suggested
2 LHDung: LHDung: Elaine suggested
8038
Eel, silver - pike, raw
Lươn
Meat,fish & eggs
Fish without bones
180
18.4
68.3
11.7
0.20
0.00
1.10
35
1.00
1.62
0.00
0.15
0.31
3.80
0.07
15
3.00
1800
1800
8043
Snail, large, raw
ốc nhồi
Meat,fish & eggs
Other animal parts
84
11.9
77.6
0.70
7.60
0.00
2.20
11 LHDung: LHDung: Elaine suggested
4.61
1.10 LHDung: LHDung: Elaine suggested
0.00
0.05
0.17
2.20
0.03
7
0.50 LHDung: LHDung: Elaine suggested
0
0
8044
Helix, raw
ốc vặn
Meat,fish & eggs
Other animal parts
72
12.2
79.1
0.70
4.30
0.00
3.70
10 LHDung: LHDung: Elaine suggested
LHDung: LHDung: Elaine suggested
4.61
1.00 LHDung: LHDung: Elaine suggested
0.00
0.05
0.17
2.20
0.03
7
0.50 LHDung: LHDung: Elaine suggested
0
0
8050
Shrimp, little spicies, dried
Tép khô
Meat,fish & eggs
Seafood
269
59.8
23.0
3.00
0.70
0.00
13.5
1121 LHDung: LHDung: ASEANFOOD AAG279
LHDung: LHDung: Elaine suggested
LHDung: LHDung: Elaine suggested
5.50
0.97
0.00
0.03
0.07
2.50
0.16
19
1.11
0
0
8051
Shrimp, sea water, raw
Tôm biển
Meat,fish & eggs
Seafood
82
17.6
79.2
0.90
0.90
0.00
1.40
79
1.60
1.11
0.00
0.04
0.08
2.30
0.10
3
1.16
21
20
8052
Shrimp, fields river, raw
Tôm đồng
Meat,fish & eggs
Fish without bones
90
18.4
76.9
1.80
0.00
0.00
2.90
73 LHDung: LHDung: Elaine suggested
LHDung: LHDung: Elaine suggested
LHDung: LHDung: Elaine suggested
2.20
0.97
0.00
0.02
0.03
3.20
0.16
19
1.11
15
15
8053
Shrimp, sea water, dried
Tôm khô
Meat,fish & eggs
Fish without bones
347
75.6
12.6
3.80
2.50
0.00
5.50
236
4.60
0.97
0.00
0.16
0.34
9.50
0.16
19
1.11
0
0
8054
Mussel, fresh water, raw
Trai
Meat,fish & eggs
Seafood
38
4.60
89.9
1.10
2.50
0.00
1.90
25 LHDung: LHDung: ASEANFOOD AAG255
LHDung: LHDung: Elaine suggested
LHDung: LHDung: Elaine suggested
LHDung: LHDung: Elaine suggested
LHDung: LHDung: Elaine suggested
1.50
1.37
0.00
0.02
0.46
3.10
0.06
16
49.4
90
90
8055
Dried shrimp chips, oil fried
Bánh phồng tôm rán
Meat,fish & eggs
Seafood
676
1.60
3.8
59.2
34.1
0.00
1.30
175
0.82
0.48
0.00
0.12
0.02
3.24
0.41
7
0.00
0
0
8059
Shrimp dried flour with fish sauce
Ruốc tôm
Meat,fish & eggs
Seafood
305
65.5
13.1
3.10
3.70
0.00
14.6
0.00
0
0
9001
Chicken egg, whole, raw
Trứng gà
Meat,fish & eggs
Eggs
166
14.8
72.0
11.6
0.50
0.00
1.10
55
2.70
0.90
0.00
0.16
0.31
0.20
0.14
47
1.29
700
700
0.88
9002
Chicken egg, york, raw
Lòng đỏ trứng gà
Meat,fish & eggs
Eggs
327
13.6
54.0
29.8
1.00
0.00
1.60
134
7.00
3.70
0.00
0.32
0.52
0.03
0.35
146
1.95
981
970
2.68
9004
Duck egg, raw
Trứng vịt
Meat,fish & eggs
Eggs
184
13.0
70.0
14.2
1.00
0.00
1.80
71
3.20
0.80
0.00
0.15
0.30
0.10
0.25
80
5.40
363
362
9005
Duck egg, yolk, raw
Lòng đỏ trứng vịt
Meat,fish & eggs
Eggs
364
13.6
47.5
32.3
4.80
0.00
1.80
146
5.60
3.70
0.00
0.54
0.94
0.20
0.35
146
1.95
1741
1683
9007
Quail egg, raw
Trứng chim cút
Meat,fish & eggs
Eggs
154
13.1
74.4
11.1
0.41
0.00
1.10
64
3.65
1.47
0.00
0.13
0.79
0.15
0.15
66
1.58
158
156
9010
Duck embryonated egg, raw
Trứng vịt lộn
Meat,fish & eggs
Eggs
182
13.6
67.0
12.4
4.00
0.00
3.00
82
3.00
0.80
3.00
0.12
0.25
0.80
0.25
80
5.40
948
911
10001
Cow milk, fresh
Sữa bò tươi
Dairy products
Fluid or powdered milk (non-fortified)
74
3.90
86.2
4.40
4.80
0.00
0.70
120
0.10
0.40
1.00
0.05
0.19
0.10
0.04
5
0.44
54
52
1.0
10003
Human milk
Sữa mẹ (sữa người)
Dairy products
Fluid or powdered milk (non-fortified)
61
1.50
88.3
3.00
7.00
0.00
0.20
34
0.10
0.40
6.00
0.01
0.04
0.10
0.01
5
0.05
90
90
0.1
10004
Yogurt, full fat
Sữa chua
Dairy products
Yoghurt, solid and drinkable
61
3.30
88.7
3.70
3.60
0.00
0.70
120
0.10
0.59
0.70
0.04
0.20
0.10
0.03
7
0.37
27
26
10006
Milk, dried, whole powder
Sữa bột toàn phần
Dairy products
Fluid or powdered milk (non-fortified)
494
27.0
3.5
26.0
38.0
0.00
5.50
939
0.47 LHDung: LHDung: Elaine suggested
3.34
10.0
0.24
1.31
0.70
0.30
37
3.25
326
322
7.8
10007
Skimmed milk powder
Sữa bột tách béo
Dairy products
Fluid or powdered milk (non-fortified)
357
35.0
4.0
1.00
52.0
0.00
8.00
1246 LHDung: LHDung: Elaine suggested
0.45
4.08
6.00
0.42
0.60
1.20
0.36
50
4.03
6
6
8.3
10008
Milk, condensed
Sữa đặc có đường Việt Nam
Dairy products
Sweetened dairy products/desserts (flan,custard,sweetened yoghurt,ice cream)
336
8.10
25.4
8.80
56.0
0.00
1.70
307
0.60
0.94
0.00
0.06
0.30
0.20
0.05
11
0.44
66
62
10009
Cheese, cheddar
Phó mát
Dairy products
Cheese
380
25.5
38.9
30.9
0.00
0.00
4.70
760
0.50
3.11
0.50
0.10
0.51
0.10
0.07
18
0.83
295
285
0.3
11004
Peanut, oil fried
Lạc chao dầu
Savory snacks
Savory snacks, salted,spiced,fried
680
25.7
1.8
59.5
10.3
5.44 Le H Dung: Le H Dung: Calculated based on code 3016
2.70
68
2.20
1.90
0.00 LHDung: LHDung: Elaine suggested
0.44
0.12
16.00
0.35
240
0.00
2
1
12002
Biscuits, all type
Bánh bích quy
Sweetened snacks & desserts
Sweet snack foods (candy and chocolate)
376
8.80
10.4
4.50
75.1
0.50
0.70
75.2
3.60
0.48
0.00
0.40
0.26
0.70
0.05
70
0.14
32
25
12006
Wafers filled
Bánh kem xốp
Sweetened snacks & desserts
Sweet snack foods (candy and chocolate)
492
8.30
1.9
24.0
60.7
3.50
1.60
86
0.80
0.48
0.00
0.12
0.31
0.57
0.05
70
0.14
84
84
12011
Small biscuit
Bánh trứng nhện
Sweetened snacks & desserts
Sweet snack foods (candy and chocolate)
369
9.60
11.6
3.70
74.2
0.20
0.70
76.4
3.90
0.48
0.00
0.15
0.36
0.90
0.05
70
0.14
35
26
12013
Sugar crude, brown
Đường cát
Added sugars
Sugar (non-fortified)
383
1.10
1.7
0.00
94.6
0.00
1.90
83 LHDung: LHDung: Elaine suggested
0.71 LHDung: LHDung: Elaine suggested
0.18
0.00
0.05
0.10
0.30
0.03
0
0.00
0
0
0.0
12014
Granulated sugar
Đường kính
Added sugars
Sugar (non-fortified)
397
0.00
0.5
0.00
99.3
0.00
0.20
0.4
0.06
0.00
0.00
0.00
0.02
0.00
0.00
0
0.00
0
0
0.0
References
List of references for food composition data
Sources
Year
Food code in VN FCT
Nutrients
Number of sample (range)
Method of analysis
1
Laboratory data
1972-present
All food
Protein
2-10
AOAC 991.20, AOAC 925.31, Kjeldahl method
Laboratory data
1972-present
All food
Fat
2-10
AOAC 925.32, AOAC 948.15, Soxhlet method
Laboratory data
1972-present
All food
Crude fiber
2-10
AOAC 962.09, gravimetric method
Laboratory data
1972-present
All food
Ash
2-10
AOAC 945.46, AOAC 939.08, gravimetric method
Laboratory data
1972-present
All food
Water content
2-10
AOAC 927.05, gravimetric method
Laboratory data
1972-present
All food
Ca
2-10
AOAC 921.01, AOAC 927.07, titrimetric method
Laboratory data
1972-present
All food
Fe
2-10
AOAC 990.05, AAS method
Laboratory data
1972-present
All food
Zn
2-10
AOAC 985.35, AAS method
Laboratory data
1972-present
All food
Vitamin C
2-10
AOAC 967.21, titrimetric method; Journal of Food Composition and Analysis 17 (2004) 1–35, HPLC method
Laboratory data
1972-present
All food
Vitamin B1
2-10
AOAC 986.27, fluometric method
Laboratory data
1972-present
All food
Vitamin B2
2-10
Journal of Agricltural and Food chemistry, 2004, 52, 1789-1794, HPLC method
Laboratory data
1972-present
All food
Vitamin A
2-10
ISO 12082-2 (2000), HPLC method
Laboratory data
1972-present
All food
Niacin
2-10
J.
Language:English
Score: 622160.4
-
https://www.fao.org/fileadmin/..._Vietnam_180713_protected.xlsx
Data Source: un